Thinspo: May 20th 2010

Some thinspo for my 24th bday that is today!!!! Gonna be dancin' it up salsa style tonite! Good times :)

One week count down!

SO I've got a new diet plan and exercise routine. It's much different than I was doing for the last few weeks. I have been working out really hard and doing this strength training class three days a week on top of cardio. I haven't been noticing much difference in terms of strength and I think it's because I get so little protein in my diet.

I have just under two months to drop 20lbs and gain strong muscular thighs (in order to get rid of the cellulite I have accumulated). SO I need to increase my exercise and protein and keep my calories fairly low. This is what I've come up with:

Diet:
Pre-workout breakfast - half/whole orange
Post-workout Breakfast - Protein powder and milk/water
Lunch - protein powder, milk and half a banana (259 cals)
Dinner - protein powder, milk, half of banana (259cals)
Snack - any veggies, as much as I want
Totals: ~900cals

Exercise (the plan until I have a job):
Strength training class 3X wk (MWF)
Dance Aerobics class 4X wk (MTTHSAT)
Kick-boxing class 2X wk (WF)
Different Dance Aerobics (optional) on Sunday.

I am hoping this new plan will help me reach my goals. Also, lately I have been LOVING the gym. I can't get enough. I want to be there all the time! This is a little scary because I used to be obsessed with exercise to the point I would exercise upwards of 4 hrs a day in highschool. I don't think it's out of control at this point...but if I get injured I don't know if I would stop...apparently that's a sign that there is a problem. Well fingers crossed I don't get injured.

The one week countdown is for my birthday! I turn 24 on May 20th...I am still in the processing of planning what we are going to do, but I think it might be a wild nite out cause I haven't had one of those in a while. A looong while. Just need to find something to wear and decide on something for my hair and makeup. I like to go all out, and I wasn't able to celebrate last year so I am going to make up for it this year. Hells yes!