I have been working on my New Years resolutions and goals for 2010 and this year I have sought out extra support for making them. I have been reading tons of articles on how to set reasonable goals and how to stay motivated to achieve them.
Since many of us set New Years resolutions I thought it might be helpful to post them here for others to benefit from. Good luck this year! I will be posting my progress as it goes along and I hope to hear about yours too!
Ideas for New Years resolutions:
http://www.sparkpeople.com/resource/motivation_articles.asp?id=1289
Step-by-step goal setting techniques:
http://www.sparkpeople.com/resource/motivation_articles.asp?id=103
Setting attainable goals article
http://exercise.about.com/cs/exbeginners/a/beggoals.htm
Sticking to new years resolutions, or goals made around this time of year:
http://caloriecount.about.com/blog/partners/make-new-years-resolutions-stick-b362567
31 tips to staying motivated for your goals:
http://www.sparkpeople.com/resource/calendar_2007-01.pdf
Top 10 strategies for success:
http://www.sparkpeople.com/resource/motivation_articles.asp?id=518
Optimism and the Power of Positive Thinking:
http://www.sparkpeople.com/resource/wellness_articles.asp?id=835
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OMG you are an ANGEL!!! Thankyou! *hugs*
ReplyDelete. . . I have issues with goal-setting, obviously :p
Aww I am glad it is helpful for you! Good luck with your goals! Right now I am in the process of minimizing my list down to 5 main goals...I have a tendency to make too many goals and then I end up not completing any of them. Not this year. I WILL succeed!
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